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                                                                                                                                    水利部直属机关工会举办健康讲座

                                                                                                                                    2021年05月13日14:32
                                                                                                                                    文字缩放:

                                                                                                                                    水利部直属机关工会在党史学习教育中,积极开展“我为群众办实事”实践活动。4月29日,举办了健康讲座,邀请著名心理学专家、北京师范大学心理学教授郑日昌,为直属机关干部职工作题为“心理健康管理和压力调适”的讲座。

                                                                                                                                    郑日昌教授从自我认知与情绪管理入手,剖析心理问题产生的原因,倡导大家增强健康意识、提高健康管理能力,及时化解和消除不良情绪,培养积极阳光的心态,不断提高幸福指数。郑日昌教授还分享了丰富的实际案例和心理调适经验,帮助干部职工提高了应对亚健康的意识和能力。

                                                                                                                                    水利部机关司局及在京直属单位约200余名干部职工参加了讲座。

                                                                                                                                    (来源:水利部机关党委)

                                                                                                                                    (责编:贾泽娟、张桃英)

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